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Journaling & Mindful Moments
Welcome, Journalers
What is this course about?
Come back to your center
How you can work with this course
Morning
Starting a day
Who do you want to be today
Opening up to opportunities
The energy you bring to this day
Evening & Nighttime
What was really good?
How did I give to myself?
What encounters happened today?
Work related
Starting the workday
Engaging with the "outside" world
Interaction with Colleagues, Co-workers & Clients
From one meeting to another
Focus Sessions
Make a plan
Holding critcism
Motivation Boost
In between
Looking through the lens of gratitude
Conscious choices
I am where I am meant to be
Choosing softness
Closing the course & More in The Journaling World
Congratulations, Journaler
The Atelier
The Feeling Journal (1:00)
The Healing Journals
Teach online with
Congratulations, Journaler
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